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	<title>Life, Reality and Reflections</title>
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	<description>Musings on life and reality</description>
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		<title>Life, Reality and Reflections</title>
		<link>http://omelreflections.wordpress.com</link>
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		<item>
		<title>A revival of my two loves</title>
		<link>http://omelreflections.wordpress.com/2011/12/19/a-revival-of-my-two-loves/</link>
		<comments>http://omelreflections.wordpress.com/2011/12/19/a-revival-of-my-two-loves/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:24:22 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[values]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=922</guid>
		<description><![CDATA[It’s December time, and before I know it, I got back to my good ol’ fav hobby – writing. But I thought this was the only one that woke up from the slumbers. Nope. There’s yet another – running. I’m glad I am back to my two loves as I would call them. Reviving them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=922&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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		<title>Anyone cares for panic networking?</title>
		<link>http://omelreflections.wordpress.com/2011/01/09/anyone-cares-for-panic-networking/</link>
		<comments>http://omelreflections.wordpress.com/2011/01/09/anyone-cares-for-panic-networking/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 13:40:52 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[World]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[FB]]></category>
		<category><![CDATA[hoax]]></category>
		<category><![CDATA[shutdown]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=901</guid>
		<description><![CDATA[As fast as any news can spread over the internet, so does any hoax without any validity whatsoever can be equally viral. That’s what this Facebook shutdown hoax is all about. When I heard about it, I just slapped my face, acting out what many needed to wake up to the un-truth of this all. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=901&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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		<item>
		<title>When resolutions become simple</title>
		<link>http://omelreflections.wordpress.com/2011/01/01/when-resolutions-become-simple/</link>
		<comments>http://omelreflections.wordpress.com/2011/01/01/when-resolutions-become-simple/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 16:01:53 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[reality]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[revelry]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=857</guid>
		<description><![CDATA[When the new year is about to start, almost every person&#8217;s list has these items: a revelry to meet the new year, and &#8212; the old-time fav &#8212; a new year&#8217;s resolution. Both are SIMPLE to do. That&#8217;s S-I-M-P-L-E. Yes, you hear that right. Simple. The first is simple because it&#8217;s easy to PREPARE. Is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=857&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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			<media:title type="html">binge</media:title>
		</media:content>

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			<media:title type="html">new year&#039;s resolution</media:title>
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		<item>
		<title>What a hospital&#8230;</title>
		<link>http://omelreflections.wordpress.com/2010/12/17/what-a-hospital/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/17/what-a-hospital/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 02:52:57 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[reality]]></category>
		<category><![CDATA[annoying]]></category>
		<category><![CDATA[billing]]></category>
		<category><![CDATA[billing office]]></category>
		<category><![CDATA[congenital]]></category>
		<category><![CDATA[depressing]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[pediatrician]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[premature baby]]></category>
		<category><![CDATA[St. Dominic Medical Center]]></category>
		<category><![CDATA[unstable]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=822</guid>
		<description><![CDATA[Imagine being hounded by the billing office into paying your bills while your loved one is confined in the ICU with a very unstable condition! What kind of hospital would do such a thing, even visiting you in your home to tell you that you need to settle this and that (VERY ANNOYING indeed), while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=822&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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			<media:title type="html">St. Dominic Medical Center, Cavite, Philippines</media:title>
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	</item>
		<item>
		<title>Songs that make one reminisce</title>
		<link>http://omelreflections.wordpress.com/2010/12/16/songs-that-make-one-reminisce/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/16/songs-that-make-one-reminisce/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 01:46:11 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[nation]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Paul Williams]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[remember]]></category>
		<category><![CDATA[reminisce]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[Save Me a Dream]]></category>
		<category><![CDATA[song]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=816</guid>
		<description><![CDATA[I&#8217;ve known quite a number of songs from the past till now. But among these, only few has the kind of touch that makes me remember all my best moments, especially the ones concerning love. One of these songs is Paul William&#8217;s &#8220;Save Me a Dream.&#8221; Every time I hear it, it sweeps me back [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=816&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/12/16/songs-that-make-one-reminisce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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	</item>
		<item>
		<title>A prize without a recipient present</title>
		<link>http://omelreflections.wordpress.com/2010/12/10/a-prize-without-a-recipient-present/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/10/a-prize-without-a-recipient-present/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 15:28:34 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[World]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[critic]]></category>
		<category><![CDATA[democracy]]></category>
		<category><![CDATA[imprisoned]]></category>
		<category><![CDATA[jailed]]></category>
		<category><![CDATA[Liu Xiaobo]]></category>
		<category><![CDATA[Nobel peace prize]]></category>
		<category><![CDATA[political]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=807</guid>
		<description><![CDATA[A winner of the Nobel peace prize and a prisoner for the cause of democracy. That&#8217;s Liu Xiaobo. Filed under: World Tagged: China, Chinese, critic, democracy, imprisoned, jailed, Liu Xiaobo, Nobel peace prize, political<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=807&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/12/10/a-prize-without-a-recipient-present/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
		</media:content>

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			<media:title type="html">Nobel peace prize winner not getting his prize</media:title>
		</media:content>
	</item>
		<item>
		<title>Differently presentable</title>
		<link>http://omelreflections.wordpress.com/2010/12/10/differently-presentable/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/10/differently-presentable/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 01:39:44 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[reality]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[skull]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=800</guid>
		<description><![CDATA[Here&#8217;s a unique and fashionable way of reminding people of an inevitable reality. Filed under: reality Tagged: death, fashion, life, skull, video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=800&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/12/10/differently-presentable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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	</item>
		<item>
		<title>Where&#8217;s Christ in Christmas?</title>
		<link>http://omelreflections.wordpress.com/2010/12/08/wheres-christ-in-christmas/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/08/wheres-christ-in-christmas/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 06:44:12 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[December]]></category>
		<category><![CDATA[decor]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[merrymaking]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[secularization]]></category>
		<category><![CDATA[yuletide season]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=771</guid>
		<description><![CDATA[Not long from now, Christmas day will be coming. And along with it are fireworks, food, drinks, hanging out with friends, mall hopping, exchanging of gifts, parties here and there. We&#8217;ll be panting around a lot with all these merrymaking. But even before I wrote this post and put this up on publish, telling you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=771&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/12/08/wheres-christ-in-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
		</media:content>

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			<media:title type="html">Our Lord Jesus Christ in the manger</media:title>
		</media:content>
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		<item>
		<title>Getting his own doze of a different limelight</title>
		<link>http://omelreflections.wordpress.com/2010/12/02/a-different-limelight/</link>
		<comments>http://omelreflections.wordpress.com/2010/12/02/a-different-limelight/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 15:37:39 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[World]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[information security]]></category>
		<category><![CDATA[Interpol]]></category>
		<category><![CDATA[Julian Assange]]></category>
		<category><![CDATA[leak]]></category>
		<category><![CDATA[manhunt]]></category>
		<category><![CDATA[secret document]]></category>
		<category><![CDATA[Sweden]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[WikiLeaks]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=719</guid>
		<description><![CDATA[At work, we were taught on valuing confidentiality and the seriousness of information security. That goes with other aspects in life where information needs to be safeguarded in order to protect individuals, organizations and/or institutions. But it seems some individuals are on the bent of doing the opposite &#8212; even satisfied over it. Was it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=719&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/12/02/a-different-limelight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
		</media:content>

		<media:content url="http://omelreflections.files.wordpress.com/2010/12/julian_assange-2.jpg" medium="image">
			<media:title type="html">Julian Assange</media:title>
		</media:content>
	</item>
		<item>
		<title>When the long wait becomes an injustice</title>
		<link>http://omelreflections.wordpress.com/2010/11/29/when-the-long-wait-becomes-an-injustice/</link>
		<comments>http://omelreflections.wordpress.com/2010/11/29/when-the-long-wait-becomes-an-injustice/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 16:17:38 +0000</pubDate>
		<dc:creator>ryo</dc:creator>
				<category><![CDATA[nation]]></category>
		<category><![CDATA[injustice]]></category>
		<category><![CDATA[Maguindanao]]></category>
		<category><![CDATA[massacre]]></category>
		<category><![CDATA[victims]]></category>

		<guid isPermaLink="false">http://omelreflections.wordpress.com/?p=670</guid>
		<description><![CDATA[It has been a year now since the massacre in Maguindanao happened, but up until this minute, the families of victims are still facing a blank wall. With the sought-after justice still hazy, the waiting has just turned into a form of injustice to those whose family members perished. A news article from ABS-CBN News. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omelreflections.wordpress.com&amp;blog=9106608&amp;post=670&amp;subd=omelreflections&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omelreflections.wordpress.com/2010/11/29/when-the-long-wait-becomes-an-injustice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RYOndong</media:title>
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			<media:title type="html">maguindanao</media:title>
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